Free Download BookCh'ang style T'ai-chi-ch'uan Modified short form

[Free PDF.0eN8] Ch'ang style T'ai-chi-ch'uan Modified short form

[Free PDF.0eN8] Ch'ang style T'ai-chi-ch'uan Modified short form

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Book Details :
Published on: 1988
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Chang style Tai Chi is unusually dynamic and powerful. It combines the balance and softness of traditional Tai Chi with the power and effectiveness of Shuai-chiao. Developed by one of the twentieth centurys genuine martial arts legends, Chang Tung Sheng, this form is perfect for anyone seeking better health, relief from stress, an introduction to martial arts, or Tai Chi mastery. Dr. Chi-hsiu Weng, top student of Chang Tung Sheng, presents all the background material needed to learn this powerful form of Tai Chi. This important reference begins with Dr. Wengs 13 principles for the practice of Tai Chi Chuan, highly effective training postures and basic exercises. The second half of the book covers the 30 core steps of the short form in detail and briefly lists the 107 steps of the long form. Also included are detailed self-defense applications of each core movement in the form. Chapter 2 Tao Te Ching (Dao De Jing) by Lao Tzu (Laozi ... Chapter 2 Tao Te Ching (Dao De Jing) by Lao Tzu . English and Chinese (Wade-Giles) Terms: Self-Development The Idea of Comparisons Dwell or Occupy (ch'u ... Chang San Feng (Zhang Sanfeng) Taoist Grandmaster and ... Chang San-Feng Taoist Grand Master Circa 1200 C.E. Legends and Lore Bibliography Links Quotations Writings. Principles of T'ai Chi Ch'uan by Master Zhang Sanfeng
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